PumpkinPecanMilkshakeYouTube

PECAN PUMPKIN MILKSHAKE

SERVES 2

By Megan Roosevelt, RD, LD

HealthyGroceryGirl.com

 

INGREDIENTS

2 frozen bananas

2 cups unsweetened pumpkin puree

1/2 cup pecans

1 tablespoon pumpkin pie spice

1 tablespoon 100 percent pure maple syrup

16-ounces of non-dairy milk (hemp milk)

 

INSTRUCTIONS

Add all ingredients into a high-speed blender. Blend on high for 20-30 seconds. Enjoy!

 

NOTES

Choose Organic Ingredients When Possible

 

ENJOY!

PumpkinPecanMilkshakeRegular