Cleansing Green Smoothie RECIPE
May 16, 2015
HEALTH + FITNESS
Today I am sharing with you how to make a cleansing and detoxifying Green Slushy, which is a recipe from the Healthy Grocery Girl Nutrition Plan Member Site. I love this slushy in the afternoon as a pick-me up and it’s full of vitamins, minerals and antioxidants. It is also hydrating and refreshing which is the perfect treat during Des and Jackie’s Bikini Boot Camp.
Print off the recipe HERE or follow along below.
1 cup of fresh greens (spinach, arugula and / or kale)
1 medium apple, cored and sliced
1/2 fresh lemon, juiced
1/2 cucumber, sliced
1 cup of coconut water
1 cup of ice
1 teaspoon of fresh ginger *optional
Wash all produce
Add all ingredients into a high-speed blender
Blend on high for 20-30 seconds
Choose Organic Ingredients When Possible.
Recipe from the Healthy Grocery Girl Nutrition Plan