“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. Do the thing you think you cannot do.”


” With courage you will dare to take risks, have the strength to be compassionate and the wisdom to be humble. Courage is the foundation of integrity.” 

“Strong mind. Strong Body. Positive Vibes.” 


” She is clothed with strength and dignity  and laughs without fear of the future.” 


“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and  you must not stay there, you must go beyond them.” 


“You have the power to change your life at any given moment, never forget that.”

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” 


” I’m thankful for my struggle, because without it I wouldn’t have stumbled across my strength.” 


“A river cuts through a rock , not because of its strength, but because of its persistence.” 


“Do what you want and say what you feel, because those who mind don’t matter and those who matter don’t mind.” 


“You are never to old to set another goal, or to dream a new dream.” 


” When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.”