31 Quick, Easy + Delicious Smoothie Recipes


Smoothie Guide Cover

Highlighted HGG Member Resource: Healthy Grocery Girl Smoothie Guide

Summer is not over yet! Depending on where you live, cooler days and nights are still weeks away. To hydrate, nourish and celebrate the remaining days of summer I recommend… a daily smoothie! Smoothies are a fantastic way to consume a variety of veggies, fruits & super foods.


Our Healthy Grocery Girl Smoothie Guide is the latest resource to drop on the HGG Member Site and includes 31 simple, easy and delicious smoothie recipes, nutrition tips plus a guide for how to make the perfect smoothie. Today, I’m sharing a sneak peek recipe from the guide, HGG’s Peach Grapefruit smoothie. If you love grapefruit, you’ll love this smoothie!


The HGG Smoothie Guide is broken down into categories; dessert smoothies, 5 ingredients or less smoothies, green smoothies and super food smoothies.

To download your Smoothie Guide join Healthy Grocery Girl today with coupon code DESFAN and save $100 off sign-up!

You’ll also be entered to win 1 free virtual nutrition coaching appointment with yours truly (me!). I will select 3 lucky winners and announce the winners personally via email on August 26th. As a Registered Dietitian and nutrition coach I love one-on-one appointments to customize and answer your nutrition questions, because we all know that nutrition is not one size fits all! This discount offer ends August 25th, 2015.

xx Your Registered Dietitian and Healthy Grocery Girl Founder, Megan Roosevelt


Peach Grapefruit Smoothie

Recipe From The HGG Smoothie Guide: An HGG Membership Resource

Makes 1 serving

This is smoothie is a great mid-morning or afternoon snack!



1 peach or 1 cup frozen peach segments

1 grapefruit, peeled and segmented

3 dates, pitted (optional if you prefer a sweet versus tart smoothie)

1 serving Healthy Grocery Girl Plant Protein Powder (optional)

1 handful of ice 


Add all ingredients into a high-speed blender and blend on high for about 30 seconds or until evenly combined.

What Is The HGG Member Site?


The Healthy Grocery Girl® Member Site provides exclusive and unlimited access to multiple meal plans, quick and easy recipes, how-to guides, grocery lists, wellness webcasts, nutrition videos, private community forums, nutrition education in written and audio format and so much more!


Click here to learn more & join the Healthy Grocery Girl® Member Site today with coupon code DESFAN

  • Share