In the spirit of Bikini Boot Camp week 3, let’s talk shoes. No matter how you like to work out; running, yoga, hiking, cross-training, wearing the right shoes can really accelerate your results. While wearing the wrong shoes can really slow you down and increase the potential for injury.
Below you’ll find some suggestions of shoes for 4 major work out categories!
What’s your favorite workout? Share or comment below.
Keep up the hard work!