Southwestern Salad RECIPE




1 organic corn tortilla

1 teaspoon of organic unrefined coconut oil

A pinch of sea salt

2 cup of mixed greens

1 sweet yellow bell pepper

1 cup of cherry tomatoes

1 medium avocado

1 (15-ounce) can of unsalted black beans

1/2 cup of black olives

2 tablespoons of sunflower seeds

Healthy Grocery Girl’s Lemon Vinaigrette DressingĀ 


1. Preheat the oven to 500 degrees Fahrenheit

2. Slice corn tortilla into strips and add onto a baking sheet. Drizzle with coconut oil and a sprinkle of sea salt and bake or 2 to 3 minutes until crispy (but not burnt!)

3. Wash and dry mixed greens

4. Wash and dice bell pepper, tomatoes and avocado

5. Drain and rinse black beans

6. Add mixed greens into a bowl

7. Add on top bell pepper, black beans, tomatoes, olives, avocado, sunflower seeds and tortilla strips

8. Drizzle with salad dressing and enjoy!

Choose Organic Ingredients When Possible

Choose BPA Free Cans

For HGG’s Lemon Vinaigrette Salad Dressing: Add a lime instead of a lemon and a pinch of red chili flakes

By Healthy Grocery Girl

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