GLOW Smoothie Challenge: Week 3 Recipe


instagram pretty in pink

I hope you all are enjoying the Glow Smoothie Challenge and starting to feel the benefits from all of the amazing ingredients! I know I am. Feeling better than ever! I really loved the Peach smoothie and feel great off of the You Glow Girl smoothie but now it is time to introduce another yummy smoothie.

Introducing the Pretty in Pink.

This smoothie is packed full of goodness including strawberries, raspberries, greens and of course lemon and banana.


Pretty in Pink

Makes One,16-ounce smoothie


1?2 cup frozen raspberries

1?2 cup frozen strawberries

2 cups of greens (romaine, arugula, kale and / or spinach)

1?2 lemon, juiced

1 banana

1 cup water or coconut water 1 serving plant-based protein powder *see recommendations in packet below

1?2 cup ice


Combine all ingredients in a high- speed blender and blend on high for 20-30 seconds. Enjoy!

If you missed out on any of the other smoothies or are just now starting the challenge with us then head back to the beginning and check out the user manual below.


If you have any questions regarding the smoothie challenge or other nutritional wonders than please let us know! Megan Roosevelt, Healthy Grocery Girl, is here to answer them for you in a future blog post. You can tweet us at @DesHartsock and @Hlthygrocerygirl, or leave your comments under this post or my Instagram.

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